The Zen Ring Acupressure Ring
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Pain relief: Rolling the ring on different fingers and toes can help relieve headaches, toothaches, neck stiffness, insomnia, and colds.
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Improved circulation: The ring stimulates pressure points on the fingers to improve blood circulation and oxygen flow.
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Reduced stress and anxiety: The ring can help relieve stress and anxiety
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Improved focus: The ring can help improve focus.
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Improved digestion: The ring is said to assist in digestion.
Zen rings are based on the ancient Korean healing practice of Sujok therapy, which uses acupressure to stimulate specific points on the fingers and feet. The name Sujok is a combination of the words "su" and "jok", which mean "foot" and "hand".
To use a Zen ring, you can: