The Zen Ring Acupressure Ring 

    • Pain relief: Rolling the ring on different fingers and toes can help relieve headaches, toothaches, neck stiffness, insomnia, and colds. 
    • Improved circulation: The ring stimulates pressure points on the fingers to improve blood circulation and oxygen flow. 
    • Reduced stress and anxiety: The ring can help relieve stress and anxiety
    • Improved focus: The ring can help improve focus. 
    • Improved digestion: The ring is said to assist in digestion. 
  • Overall good health: The ring is said to help with overall good health.
  • Zen rings are based on the ancient Korean healing practice of Sujok therapy, which uses acupressure to stimulate specific points on the fingers and feet. The name Sujok is a combination of the words "su" and "jok", which mean "foot" and "hand". 
    To use a Zen ring, you can:
  • Roll the ring up and down on each finger for 20–30 seconds.
  • Avoid overstimulating any one area.
  • Do not use the ring on open sores, wounds, or bruised areas.
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    Marina Prospero